Monthly Archives: September 2009

Teeth and Gum Care

An attractive smile is often the first thing that one notices about others. In addition to creating an attractive appearance, healthy teeth and gums are a basic requirement for good overall health. One cannot have a healthy body without healthy … Continue reading

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General Skin and Hair Care

Skin protects the internal structures of the body. Often taken for granted, it is one of the body’s major defenses against the invasion of disease organisms. The skin is also important in the regulation of the body temperature and in … Continue reading

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Rest and Sleep

Rest and sleep adequate for one’s personal needs are another vital component of good health and good appearance. They also influence human relationships and mental alertness. Scientists believe that during sleep the body replaces tissue cells and eliminates waste products … Continue reading

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